“Feeling Good”

Are you familiar with Dr. David Burns work, “Feeling Good”? Today, I was reminded of his book, and how it made a difference in my life years ago. His work has changed thousand and possibly millions of lives. His approach is based on Cognitive Behavioral...

New Beginnings

Are you stuck in a rut? What are you doing to get out? Several years ago I tried to see how far south I could go down North Padre Island in my pickup truck. The sand started getting deep fast! I was stuck in a rut! The problem was that I didn’t adhere to the...

I’m Not a Victim

Bad things happen to good people…right?  Sometimes, very bad things happen to good people!  In my situation, by the time I was six, both of my grandfathers died, my grandmother died, my father was killed in one car accident (more about this in my book), my...